“What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't complain.” - Maya Angelou
You probably have coworkers who annually grumble about their salary adjustments or getting overlooked for promotions. You may have relatives who mutter about their significant others not doing nearly enough around the house. You likely have friends who “just can’t get right,” believe everything is stacked against them, and that the world purposely keeps them from having what they deserve. All these people want something they aren’t getting. You can empathize. So what advice can you offer those who have been bullied by bad luck? Stop whining and start requesting. This tactic nudges you towards the things you want out of life. When followed, it will push you out of a complaint mindset and into a request mindset. Bitching about what hasn’t happened keeps you stuck in an infinite loop of dissatisfaction. It also puts the person hearing your gripes on the defensive. It’s a reactionary strategy that doesn’t conjure change or inspire hope.
One of the first things taught in a negotiations class is that you can’t expect to receive something if the other party doesn’t know you want it.
This seems obvious, but you’d be surprised at how often people expect their needs to be magically satisfied without ever voicing them. Maybe it’s entitlement, naivety, or self-centeredness – but many people think the world should read their minds and promptly deliver their desired outcomes.
But society could care less. You’ll rarely get anything without at least mentioning that you want it.
Asking for something outlines exactly what you need and invites a listener to help you obtain it. It isn’t foolproof. It isn’t guaranteed. But speaking up does at least get things trending in the right direction.
How can you execute this game plan? Here’s a simple script for evolving from complainer to requester. Tweak this as needed to align with your strengths and personal style, but the basic steps should remain intact.
- Identify the problem.
- Pinpoint the solution (what you want).
- Ask for what you desire.
- Begin by giving thanks.
- Mention the issue in terms of a shared vision.
- Now that they can see the whole picture, make your request.
- End by showing gratitude again.
Having clarity about what you want makes it easier for you to ask for it. And by making sensible, logical requests, you make it easier for a listener to want to help you. It filters out the inherent negativity that surrounds a complaint and repackages it into a polite appeal.
Recognize that grievances are just wishes in disguise. Hidden within your dissatisfaction is a want, goal, or action item. Once you unearth that desire, you can transform your bellyaching into making requests. This will challenge or coax others to meet your needs. Stop whining and start requesting. It requires a subtle shift in your mentality, but that minor correction will place more control of life’s outcomes into your hands.

